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Eat your Veggies!

Why won’t we eat vegetables if everyone keeps saying is the key to better health today and in the future? I believe is human nature. We love something quick, fun…

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How to Gain Weight

For the majority of Americans, “envious” is the word that comes to mind for anyone who needs to gain weight. Most people are on the other end of the scale, desperately trying to lose weight.

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Dieting and the Drive for Thinness

Dieting and weight control strategies reflect how dissatisfied an individual is with her or his own body size and shape. Besides being associated with the onset of eating disorders, these…

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Detox Benefits

Under the right circumstances detoxing can help you in several ways. The top 10 advantages to following a detox program are

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How Curry Can Kill Cancer Cells

It is estimated that the human body consists of ten or so trillion cells. Almost all of these cells get turned over within approximately 100 days. That means we’re like…

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