Monthly Archives :

July 2015

10 Juice Recipes

Here are 10 recipes to get you started on vitamins and minerals every morning! SMOOTHIES 1. Blueberry Smoothie This is not only great for your health, but it’s loaded with…

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Eat your Veggies!

Why won’t we eat vegetables if everyone keeps saying is the key to better health today and in the future? I believe is human nature. We love something quick, fun…

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7 Comidas que Mejoran tu Humor

Sabes que hay comidas que pueden mejorar tu humor al instante? Desayunar como reinas y reyes es una de las recomendaciones que siempre escuchamos. Pero no es solo comer algo,…

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